Waterford Counsellor – In Person and Online CBT Therapy

Providing CBT Therapy in person or online for a wide variety of presenting issues

Author: Barry Grant

Barry Grant

Fully accredited member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), since 2012. Specialising in the delivery of online CBT counselling for a wide variety of issues, including: Anxiety, Depression and Addictions.

  • The Stop Gambling App

    I’m delighted to announce the launch of a new app, which I and my colleague, Claire Donegan, co-developed. It’s called ‘The Stop Gambling App’. It is available for free for anyone aged 18 and over, living on the island of Ireland. If you are looking for an app to support you in the early stages…

  • Returning to Face to Face Counselling in Waterford City

    I’m delighted to announce that I have limited evening availability for in person, face-to-face counselling at Viewmount House on the Dunmore Road in Waterford City. Viewmount House holds great memories for me, as it is where I first started out in private practice. It is an ideal location, with ample free parking. It is very…

  • Online CBT Counselling for Irish Ex Pats Living Abroad

    I have provided online Counselling for Irish Ex-Pats living abroad, in numerous countries, including Australia, Canada, USA, UAE, Saudi Arabia and across Europe. Online counselling has been well established as an effective, evidence-based way to treat a wide variety of the most common presenting issues (Anxiety, Depression, Addictions, Low Self-Esteem, Trauma). Many Irish people, living…

  • The Transformative Power of Online Talk Therapy: Embracing Mental Health Support in the Digital Age

    In today’s fast-paced and interconnected world, mental health issues have become increasingly prevalent, affecting millions of people worldwide. Fortunately, as technology continues to advance, so do the methods of seeking therapeutic support. Online talk therapy has emerged as a highly effective and accessible solution for those seeking help with their mental well-being. In this blog…

  • The Trouble with ‘Wine O’Clock’ – How to improve your relationship with Alcohol use

    This week, you may have heard or read about a World Health Organisation study and its findings on alcohol.  One of the headline findings was that Irish women now rank seventh in the world for the amount of alcohol they consume daily as the ‘wine o’clock’ culture takes a major toll on health. The report shows women in…

  • Relaxation: The Importance of Daily Practice

    We live an increasingly stress-inducing world.  That’s why it’s so incredibly important to find time for deep relaxation.  The Buddhists say that “everybody should meditate for 10 minutes a day – unless you’re really busy, in which case you should meditate for 20 minutes”.  It sounds counterintuative, but it’s true!  The busier we are, the…